Air Fryer Chicken Breasts
Juicy, flavorful air fryer chicken breasts made with simple spices and ready in under 20 minutes.
Prep Time 5 minutes mins
Total Time 22 minutes mins
Course Main Course
Cuisine American
Servings 2 PEOPLE
Calories 230 kcal
- 2 large boneless, skinless chicken breasts (about 8 oz each)
- 2 tbsp olive oil (or avocado oil)
- 1 tsp paprika
- 1 tsp garlic powder
- ½ tsp onion powder
- ¾ tsp salt (adjust to taste)
- ½ tsp black pepper
- ½ tsp dried oregano (or Italian seasoning)
Pat the chicken breasts dry with paper towels to remove excess moisture.
In a small bowl, mix olive oil, paprika, garlic powder, onion powder, salt, pepper, and oregano.
Rub the seasoning mixture evenly over both sides of the chicken breasts.
Preheat the air fryer to 380°F (193°C) for 3 minutes.
Place the chicken breasts in a single layer in the air fryer basket.
Cook for 10 minutes, then flip the chicken breasts.
Continue cooking for 5–7 minutes, or until the internal temperature reaches 165°F (74°C).
Remove the chicken from the air fryer and let it rest for 5 minutes before serving.
-
Chicken thickness matters: If your chicken breasts are thick, pound them to an even thickness for more consistent cooking.
-
Avoid overcooking: Remove the chicken as soon as it reaches 165°F (74°C) to keep it juicy.
-
Let it rest: Resting the chicken for 5 minutes allows the juices to redistribute.
-
Don’t overcrowd the basket: Cook in a single layer so hot air can circulate properly.
-
Seasoning variations: Swap oregano for Italian seasoning, smoked paprika, or add a pinch of cayenne for heat.
-
Oil choice: Olive oil works well, but avocado oil is great for higher heat cooking.
Keyword air fryer chicken breasts, easy air fryer chicken, healthy chicken recipe, quick chicken dinner