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Juicy Air Fryer Chicken Breasts

Air Fryer Chicken Breasts

Juicy, flavorful air fryer chicken breasts made with simple spices and ready in under 20 minutes.
5 from 1 vote
Prep Time 5 minutes
Total Time 22 minutes
Course Main Course
Cuisine American
Servings 2 PEOPLE
Calories 230 kcal

Equipment

  • 1 Air fryer (basket or tray style)
  • 1 Small mixing bowl
  • 1 Meat thermometer
  • Tongs

Ingredients
  

  • 2 large boneless, skinless chicken breasts (about 8 oz each)
  • 2 tbsp olive oil (or avocado oil)
  • 1 tsp paprika
  • 1 tsp garlic powder
  • ½ tsp onion powder
  • ¾ tsp salt (adjust to taste)
  • ½ tsp black pepper
  • ½ tsp dried oregano (or Italian seasoning)

Instructions
 

  • Pat the chicken breasts dry with paper towels to remove excess moisture.
  • In a small bowl, mix olive oil, paprika, garlic powder, onion powder, salt, pepper, and oregano.
  • Rub the seasoning mixture evenly over both sides of the chicken breasts.
  • Preheat the air fryer to 380°F (193°C) for 3 minutes.
  • Place the chicken breasts in a single layer in the air fryer basket.
  • Cook for 10 minutes, then flip the chicken breasts.
  • Continue cooking for 5–7 minutes, or until the internal temperature reaches 165°F (74°C).
  • Remove the chicken from the air fryer and let it rest for 5 minutes before serving.

Notes

  • Chicken thickness matters: If your chicken breasts are thick, pound them to an even thickness for more consistent cooking.
  • Avoid overcooking: Remove the chicken as soon as it reaches 165°F (74°C) to keep it juicy.
  • Let it rest: Resting the chicken for 5 minutes allows the juices to redistribute.
  • Don’t overcrowd the basket: Cook in a single layer so hot air can circulate properly.
  • Seasoning variations: Swap oregano for Italian seasoning, smoked paprika, or add a pinch of cayenne for heat.
  • Oil choice: Olive oil works well, but avocado oil is great for higher heat cooking.
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